I am a fully qualified Registered Nutritional Therapist, author and Mum to two children (aged 15 & 13 yrs). I have been helping busy people just like you regain their energy, vitality and health for over 20 years.

My approach is very much down to earth and simple. I aim to give you an achievable plan to follow because I know exactly what it's like to be super busy but trying to stay healthy and keep everything and everyone in balance.

When you start to make the right choices it ripples down to your kids and those around you.